Services
Integrative Based Therapy
Telephone Therapy Session
I offer sessions over the telephone to provide a space to talk. Telephone therapy can offer a sense of confidentiality, anonymity, safety, convenience, access to emotional support and time-efficiency.
You will need access to a confidential space where you can talk freely.
Face to Face Therapy Session
I work in private practice at the Spiral Centre, Holloway.
I offer a quiet space to maintain confidentiality and professional boundaries to ensure you feel safe to share.
Online Therapy Session
I offer sessions via an online video platform to provide a space to talk. Online therapy is a way for us to connect face-to-face from your computer whilst engaging in therapy.
It is essential that you are talking from a private room, with the door closed, where you won’t be overheard or interrupted.
What I can help with:
Abuse – Emotional, Physical, Sexual
Addiction (e.g. Alcohol, Computer games, Drugs, Food, Gambling, Sex, Smoking)
Anger Management
Anxiety
Assertiveness / Self-confidence / Self-esteem
Cultural issues
Depression
Emotional issues
Generally unhappy with your life
Job interviews
Mindfulness
Panic attacks
Self-esteem
Self-harm
Shyness / Social Phobia
Sleep
Stress
Trauma
What I can offer:
Open ended therapy
Short term therapy
Individual therapy